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The ketogenic (keto) diet involves significantly reducing carbohydrate intake and sometimes limiting protein while significantly increasing fat consumption. Although some keto dieters have experienced rapid weight loss, it is important to consider the safety and healthiness of this diet. Continue reading to learn about the potential for sustained weight loss and the safety of the keto diet.
Top ten scoring leaders in basketball history
Basketball is a game of scoring, and throughout its history, there have been many players who have excelled at putting the ball in the basket. Some of them have done it with finesse, some with power, some with skill, and some with sheer will. Here is a list of the top ten scoring leaders in basketba
The 10 Fastest Female 200m Breaststroke Athletes in the World
Breaststroke is one of the four swimming strokes, and it involves swimming on the chest, using a frog-like kick and a simultaneous arm movement. Breaststroke is also one of the oldest and most technical strokes, as it requires good coordination, timing, and rhythm. Breaststroke swimmers have to foll
Top 10 Best Basketball Players of All Time
Basketball is one of the most popular and exciting sports in the world, with millions of fans and players across the globe. The game has produced many legends and icons who have inspired generations of fans and athletes with their skills, achievements, and personalities. But who are the best basketb
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